8 week virtual session PiYo


This 8 class session starts Monday May 18th, 2020 – Friday July 10, 2020.

You must have Facebook to participate in this session. 4 classes will be active starting week  1 and 4 classes will be added in week 4. All classes 8 classes will then stay in the Facebook until the end date of July 10. You may complete the 8 classes as many times as you would like at your convenience in your own home. You will need a mat and sweat towel for this class.

PiYo® LIVE! combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.